The Men on The Move programme is in association with Clare Sports Partnership
This class is aimed at men who are over the age of 35 that was to get into or get back to exercise!
Fun circuit type class with elements of mobility to help with flexibility and joint movements. A total body workout that makes you feel amazing afterwards!
It is for all ranges of abilities from beginners to people who regularly exercise! Everybody is welcome.
Monday & Wednesday
8:00 – 8:40pm
Starting Tuesday 9th September
€81 for the course of 6 weeks
