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Fitness Classes Timetable

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BodyBlast06.30 - 07.10BodyBlast06.30 - 07.10
07.00 - 08.00
08.00 - 09.00 BodyBlast08.00 - 08.40
09.00 - 10.00 Flat Abs09.45 - 10.30
Piotr Grzegorek
BodyBlast Basic09.30 - 10.10
Piotr Grzegorek
Mobility & Flexibility09.45 - 10.30
Piotr Grzegorek
10.00 - 11.00 Aqua Aerobics10.30 - 11.15
POOL PRIVATE
Aqua Aerobics10.30 - 11.15
POOL PRIVATE
11.00 - 12.00
12.00 - 13.00 BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10
13.00 - 14.00 BodyBlast13.00 - 13.40BodyBlast13.00 - 13.40
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Spinning17.15 - 18.00Spinning17.15 - 18.00
18.00 - 19.00 Spinning18.45 - 19.30

HYROX19.00 - 19.40		Spinning18.45 - 19.30

HYROX19.00 - 19.40

Zumba19.00 - 20.00
19.00 - 20.00 BodyBlast19.00 - 19.40

Zumba19.00 - 20.00

Social Dancing19.00 - 20.00		BodyBlast19.00 - 19.40
20.00 - 21.00 Social Dancing20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Aqua Aerobics10.30 - 11.15
POOL PRIVATE
Aqua Aerobics10.30 - 11.15
POOL PRIVATE
11.00 - 12.00
Click on the class name to get additional info

Monday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BodyBlast06.30 - 07.10BodyBlast06.30 - 07.10
07.00 - 08.00
08.00 - 09.00 BodyBlast08.00 - 08.40
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10BodyBlast12.30 - 13.10
13.00 - 14.00 BodyBlast13.00 - 13.40BodyBlast13.00 - 13.40
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 BodyBlast19.00 - 19.40BodyBlast19.00 - 19.40
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 BodyBlast Basic09.30 - 10.10
Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Flat Abs09.45 - 10.30
Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 HYROX19.00 - 19.40HYROX19.00 - 19.40
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Mobility & Flexibility09.45 - 10.30
Piotr Grzegorek
10.00 - 11.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Social Dancing19.00 - 20.00
20.00 - 21.00 Social Dancing20.00 - 21.00
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Spinning17.15 - 18.00Spinning17.15 - 18.00
18.00 - 19.00 Spinning18.45 - 19.30Spinning18.45 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
19.00 - 20.00 Zumba19.00 - 20.00Zumba19.00 - 20.00
Click on the class name to get additional info

Monday

Thursday

Classes are run by Centre staff with a reduced price for members of Shannon Leisure Centre. Click here for fitness class tariffs. 

  • Aqua Aerobics
  • Aqua Power
  • BodyBlast
  • BodyBlast Basic
  • Flat Abs
  • HYROX
  • Mobility & Flexibility

Opening Hours

  • Monday - Thursday
    06.15 - 22.00
  • Friday
    06.15 - 21.00
  • Saturday
    07.00 - 19.00
  • Sunday
    07.00 - 19.00
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